Easy Tips for Sleeping at 18 Months

The image of a sleeping toddler is heavenly. After a day full of giggles, hugs, kisses and snacks, a tired toddler should hit the sack and go to sleep. Sometimes this is not the case. Parents who thank their lucky star may be shocked that the period of sleepless nights is finally over.

As the baby grows, new outbursts can occur when sleep exceeds regression phases, surprisingly due to the rise in hormones. What an ordeal it can be for an 18-month-old baby to sleep through the night.

Sleep Regression

All babies go through periods of sleep regression many times in their childhood. The 18-month sleep regression phase is considered the worst by far. If your friends are parents, have you ever asked them how to get your 18 month old baby to sleep fast? For many reasons, it is considered the worst stage as your baby may refuse to sleep at all, day or night.

Typically this phase lasts only 2 to 6 weeks. It may seem more difficult as your baby becomes more vocal about their wants/desires. Do not worry, this period will not last forever and soon you will enjoy those peaceful long sleeps.

Helpful Sleep Tips

If, like many parents, you’re wondering how to put your 18-month-old to sleep, here are some helpful tips:

1. Do not excite your child a few hours before bedtime.

2. Make sure to limit your baby’s sugar intake close to bedtime as it can cause your child to have a sugar rush. Diabetes will cause him to refuse to sleep.

3. Keep the bedtime ritual as usual. Do not make any major changes to a child as it can very quickly confuse them.

4. Give your toddler a nice warm bath.

5. Massage the baby’s legs to relax him.

New changes can affect the baby’s sleep cycle.

Frustrated parents always wonder how to get 18-month-olds to sleep after waking up for no reason in the middle of the night. The loop can seem endless as the toddler keeps waking up after every hour.

You can always consider if there are any new changes in your toddler’s life. A disturbance or new change may affect a child’s sleep cycle or cause anxiety. Adding a new sibling to the family or potty training can be stressful for young children.

Try to calm your toddler down and shower him with love and attention. 6 weeks of irregular sleep can drive any parent crazy. Some parents are lucky enough to never have to experience sleep regression cycles with any of their children.

How to put an 18-month-old baby to sleep can be challenging for all parents. But when the baby falls asleep, mom and dad can’t help but stare at their little angel, who is waiting to hug him as soon as he wakes up.

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