You often hear about women whose skin seems to “glow”. It’s the kind of shine you see in some ladies and not so much in others. Here are some examples of how you can give your skin a soft glow without putting your finger in an electrical outlet.
enter puberty: not many people want to do this again, but teenage girls have an influx of hormones that make their skin look brighter than usual. almost another time in their lives. The trade-off with this is that the same hormones give you oily skin, acne, and severe mood swings.
getting pregnant: we often hear how a pregnant woman “shines”. This is true. The hormones that give hairy girls shine kick in again when you’re pregnant. In the early stages of pregnancy, many women look more beautiful than they could at any time in their lives. Additionally, women tend to take better care of themselves, eat right, and take prenatal vitamins during pregnancy. Of course, the downside comes with all the pain of pregnancy. But at least in this case you get a really special bonus at the end.
eat right: Well, do you want to have clear, beautiful skin that shines? For many women, it’s just a matter of proper nutrition. Have you ever wondered how Jennifer Lopez gave her skin that gorgeous glow? Part of that, of course, is her amazing genetics. But Miss Lopez is said to be following. Perricone PrescriptionA diet plan that includes many antioxidant foods and foods high in omega 3 acids, including plenty of wild Alaskan salmon. A daily diet of foods rich in these nutrients will help her regain her gorgeous glow.
To exercise: Another way to make your skin glow is to get plenty of exercise, especially cardiovascular exercises that really get the heart going. When you activate the cardiopulmonary system, you cause the small blood vessels and capillaries near the skin surface to open, giving you a healthy glow. Start a regular exercise routine and before long, your skin will always reflect recovery, not immediately after your workout.
do a facial: While getting a facial will only give you a temporary glow, the results are often worth it. Many steps of traditional facial care, especially facial massage, cause the small blood vessels in the face to dilate temporarily, giving you the appearance of healthy skin. Of course, if you’re getting ready for a big event, it’s best to get a set of facials right before the big day, not just one treatment. This is because facials can also cause unexpected breakouts if your skin is not used to them. The other danger is that you can relax yourself to sleep and miss out on whatever it is you want to look great at.
Get an advanced exfoliating treatment: when we are young, our skin cells naturally shed very quickly, as we age this process can slow down to two or even three times the time in our youth. The downside to this is that the scaly old cells at the top of our skin hide the plump, rounded cells underneath, making them look younger and reflect light better. A series of microdermabrasion or micro-peel treatments can speed up this process and restore your skin’s youthful glow. The downside here is that not everyone is a good candidate for every treatment; You will need to consult your esthetician to determine the procedure that is right for you.
Fall in love: Yes that is right. There is a special shine for a woman in love. It’s not just emotion, it’s chemistry. The hormone oxytocin, which gives glow to young girls and expectant mothers, comes into play when you fall in love, forming a special bond with your partner and giving your skin a beautiful glow. I can’t think of a better all-natural beauty treatment than this.