Natural Fertility Enhancers – Increase Your Chances of Conceiving

There are several types of natural fertility enhancers for couples trying to conceive, and determining which is best can help increase your chances of conceiving naturally. Increase your chances of getting pregnant naturally with these fertility boosters that include water, certain types of food, traditional Chinese medicine (Chinese herbs, acupuncture, acupressure), and lifestyle approaches.

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Drink lots of water if you want to get pregnant. Water removes toxins or waste from our body, strengthens our immune system and helps prevent urinary tract and bladder infections. It also facilitates the delivery of needed nutrients and hormones to the body, thus increasing the person’s chances of becoming pregnant. In the case of reproduction, it is recommended to keep the body hydrated for optimum fertility. As one of the natural fertility enhancers, water thins and increases cervical mucus, which is vital for conception. This cervical fluid helps the sperm reach the egg for fertilization. It also helps sperm survive long enough while waiting for ovulation to occur.

food

One key to getting pregnant is eating the right kind of food. This includes, but is not limited to: whole grains, full-fat dairy products, fresh fruits and vegetables, protein sources (beans, peas, peanuts, red lean meat, etc.) and other food products containing mono and polysaturated avocados, oils and omega-3 fatty acids such as nuts, sesame, sardines and salmon. These types of foods contain natural fertility-boosting vitamins and minerals and should be included in the diet of couples trying to conceive to ensure that both of them get all the essential nutrients that will help improve the body’s reproductive ability.

Traditional Chinese Medicine

Chinese medicine has gradually gained acceptance in Western culture. Chinese herbs have long been used to aid fertility. Fertility enhancing herbs are used either individually or as a fertility mix. The most popular herbs include black cohosh, dong quai, evening primrose oil, false unicorn, red raspberry leaf, and vitex. The use of the mentioned herbs should be guided. The efficacy and absence of side effects of these traditional Chinese remedies has earned it its way to be considered one of the best fertility enhancers.

Acupuncture and acupuncture, which are part of traditional Chinese medicine, are also considered natural fertility enhancers. Acupuncture helps reduce stress in general. It can help increase fertility in both men and women. In men, acupuncture increases masculinity by strengthening the relevant kidney meridian. It improves ovarian function and increases cervical mucus in women. Along with these benefits, acupuncture also improves the endometrial lining and implantation, thus reducing the chances of miscarriage. Acupressure, like acupuncture, helps the body relax and improves blood circulation. It stimulates the ovaries, uterus, as well as the adrenal, pituitary, thyroid and parathyroid glands for a balanced production of hormones.

Natural fertility enhancers have proven to work given that certain lifestyle changes have also been made. To take full advantage of the fertility benefits, it is recommended that you quit smoking, stop consuming alcohol, and strictly avoid using prohibited drugs.

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