What to Do for Herpes Outbreak – Emergency Tips and Prevention

What Should Be Done for Herpes Outbreak?

If you have herpes, the symptoms you will experience depend on: the type of herpes you are infected with and the recurrence of the outbreak (initial or recurrent). But in general, some of the common symptoms that patients usually have are: cold sores, genital rash, blisters, discharge, swollen glands and burning sensation when urinating.

Here are some immediate tips on what to do for a herpes outbreak.

1. Use the combined power of sulfur or antibacterial soap and essential oil. Wounds can seriously injure the skin. They can be itchy and painful and you may want to scratch them. To relieve pain or itching, wash the affected area with soap containing strong antibacterial agents. When finished, pat the area dry with a towel and then apply Vitamin E-rich essential oils. Doing so will help repair damaged skin.

If you want to try natural remedies, applying cornstarch to the affected area not only has a soothing effect but also controls itching. You can also try aloe vera gel for a similar effect.

2. Use cold compresses to reduce inflammation.

Many household items and ingredients have anti-inflammatory properties. Some of these items include tea bags and ice packs. Using them as compresses will help prevent inflammation.

3. Pay attention to your bubbles.

Herpes can be transmitted through kissing and even skin contact. Therefore, if you have these symptoms, take the necessary precautions to avoid infecting others. If you have a partner, always practice safe sex. Or better yet, wait until your blisters and sores have healed before taking action.

Preventing the Natural Spread of the Virus

Many infected people spend their time looking for what to do about herpes epidemic. Sometimes they forget that prevention is better than cure. Therefore, if you have herpes and do not want to experience another outbreak, learn how to take good care of your body. Here are some natural ways you can do to prevent herpes symptoms from appearing.

1. Live a stress-free and hassle-free life.

Stress plays a very important role in herpes outbreaks, so avoid it as much as possible. It pays to get plenty of sleep and rest and to live your life in a positive way. If you can, do something you enjoy doing often. For example, if you love the outdoors, travel as much as possible. Or if art relaxes you, why not watch a musical play?

2. Get enough sleep.

The herpes virus likes to show up when your body is weak and vulnerable. So get as much rest as possible and get at least 8 full hours of sleep each day (or whatever your doctor recommends).

3. Eat plenty of foods rich in lysine.

Lysine and arginine are essential amino acids that help reduce the occurrence of herpes outbreaks. Do not be afraid of this term, because you can find lysine in many common household food products. Some of these foods are beans, fruits, and vegetables.

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