How Can Pregnant Women Get Rid of Pregnancy Stretch Marks?

It is said that becoming a mother is the best experience a woman can have. The enthusiasm of creation, blended with deep love and compassion for the unborn child, makes it an endless and unmatched joy. Of course, this journey is not a smooth one. There are various dangers and intense pains that a mother must go through in order to give birth to her child. Some continue even after the baby is born. Such is the problem of pregnancy stretch marks. If you are expecting a baby, it is more or less obvious that these marks will be especially in your stomach area. By taking proper care and precautions, you can help avoid them.

Stretch marks occur because the skin stretches beyond its natural stretching capacity. The baby grows in the mother’s womb until she is ready to see the light of the world. In this process, the mother’s womb must comply with this for nine months. Stretch marks also occur around the thighs, buttocks and chest, which is a direct effect of the pregnancy period. The scientific term for these signs is stria gravidrum. Pregnancy stretch marks appear darker than the skin around them. In some cases, they appear blue and purple because of the blood in them. In some rare cases they appear pink.

Getting rid of lines requires little effort and a lot of care from the moment of conception. One of the best ways to prevent the onset of stretch marks is to start massaging the abdomen from the beginning of the second trimester. Apart from that, you should also pay attention to the following to keep your body in good shape:

  • Gaining excess weight during pregnancy often makes you more likely to get stretch marks. This is because too much body weight puts additional pressure on the stomach as the baby is carrying it in the womb. In order not to gain too much weight, you need to eat well. Eat healthy foods that will nourish your body but not gain more than 25-34 pounds during pregnancy.
  • If you moisturize your skin well, it will help prevent stretch marks from developing. Apply moisturizer regularly to keep your belly skin moist and supple enough. This will help stretch the skin and thus reduce the chances of lines developing. Drink plenty of water and be comfortable.
  • It is good to have a diet rich in vitamins A and C. The latter increases the production of collagen and elastin, two of the most important components of the skin; It helps to remove old pregnancy stretch marks.

Creams and lotions available in the market can add a lot to your purpose. These anti-stretch creams go deep into the skin and increase the amount of collagen formation. Although they are applied externally, they try to remove the deep cracks. So you can start using them as soon as possible to get rid of pregnancy stretch marks!

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