Overcome Shyness with Belly Dance

Many of us realize that we carry some of our behavior, upbringing, and childhood memories into adulthood. As adults, we learn to control our behavior or hide behind a mask. But in reality shyness is always there until it is fixed. Belly dancing is a fun solution to overcoming shyness.

Gathering information and understanding the causes of some of our emotional deficiencies is the fast-track for fixes.

Let’s take some time to review our childhood and observe whether we carry our shyness into adulthood.

Do you remember one or both parents completing your sentences every time you speak? This has often been done with me and has created communication problems with other people. Whenever a person speaks and is interrupted before they have finished, it will make the person feel stupid, ignored, or that everything you have to say is not important or relevant. Therefore, you stop talking to people and withdraw into your private world. The attitude of “Why should I bother, they won’t listen to me anyway” develops.

Self-learning belly dance helps build confidence. As you progress through the dance, your inner self sees the reflection in the mirror and proudly accepts the dance skills and techniques learned. Positive self-praise is good.

The discipline needed in this art determines the goals that must be achieved from start to finish. Dancing to the music is a team effort to complete your sentence from start to finish. This is the unconscious spirit that is transferred to daily life and builds self-esteem, self-worth and self-confidence as individuals, and these values ​​will be transferred to social situations. Shyness is defeated.

Another factor that causes shyness is a lack of praise. Parents, caregivers, babysitters, and other adults who supervise children need to praise children. The shy person gets shocked when complimented and doesn’t know how to respond or is uncomfortable in the spotlight.

Belly dancing offers two scenarios that help to get praise.

One of them is the choice of a show name used in shows. This name is a mask that temporarily hides its performer. However, over time, the person realizes that the mask and the person are the same. Compliments are welcomed without being nervous or knowing how to respond. The simplest answer is “Thank you”.

Second, performing in front of one or more people brings praise. You are instantly rewarded. The dance costume, like the mask, hides the real person. But, once again, the person in it is the lauded creative and adept. Scenes are never praised. Not a mask or a costume; He is the one who receives the praise.

Leave a Comment

Your email address will not be published. Required fields are marked *